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After years of requests, Dr. Johnson has just completed the Advanced Mind Body Medicine Series, which you can read more about on this page. The new Advanced Series will be presented as an additional 6 week workshop for those who have completed Beginners 6-Week Series.
At the discretion of Dr. Johnson, certain single lectures can be available – or in combination with others as to best meet the needs of your organization.
Advanced Series Lectures and Workshops are presented in a 2-Hour format.
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THE ROLE OF COMPASSION IN HEALTHCARE & LIFE A compassionate person is a true gift to the world. Less understood perhaps is that the one who benefits most from this approach to life is the compassionate person him or herself.
LIVING WITH DEATH AND DYING How can a lecture about death and dying be included in a series that is supposed to be about becoming more happy? In fact, true happiness comes from one’s ability to make peace with all aspects of life including its end.
LEARNED OPTIMISM; POSITIVE PSYCHOLOGY (Part 1) Recent science has shown that optimistic people are happier, healthier, more successful in work and school and live longer than people with more pessimistic views. Although we are born with a certain level of optimism/pessimism, this is not cast in stone. Optimism can be learned, effectively changing a person’s life for the better.
AUTHENTIC HAPPINESS; POSITIVE PSYCHOLOGY (Part 2) Medicine and traditional psychology teach almost exclusively about illness, disease and abnormalities. But isn’t it just as important to understand what makes us happy, strong and peaceful? This lecture will teach you how discovering and using your own strengths can bring you higher levels of contentment and meaning.
INNER PEACE AND HAPPINESS – BUDDHIST PSYCHOLOGY Buddhist psychology is a non-religious philosophy about what really causes happiness. It provides an intelligent, rational approach to life that recognizes that both our happiness and our suffering comes not from externals but from inside ourselves. This ancient ‘science of the mind’ is remarkably consistent with the discoveries of modern neuroscience.
AWAKENING INTUITION This lecture will give new insights into the mind body connection as you learn to tap into intuition to improve your health and gain insight into the meaning of life’s challenges.
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