Welcome to the Center for Mind Body Health.
CFMBH is designed for people who are serious about taking an active role in their health and well being. Pain, sadness, illness, trauma, aging and challenges are a part of every human life. But only our thoughts determine how much we suffer. Happiness and inner peace live deep inside of each of us. Mind Body Medicine practices help you access this inner wisdom promoting health, happiness and a more peaceful acceptance of life just as it is.
With the stress of our culture affecting so many of our lives, more and more of us are searching for answers as to how to create a life that is less stressful, more efficient and above all, happy. We go (hopefully) to our physicians for check-ups to make sure that everything physiologically is “ok” but that is really just the tip of the iceberg. At a certain point in our lives we begin to experience the important role that our minds and spirits play in our health, well-being and overall lives.
Dr. Johnson has carried a deep passion for practicing a more mind/body centered area of medicine. After all, it is the oldest form of “medicine” there is. Dismissed due to the major achievements in the science of medicine, we have fogotten about the capacity for healing and happiness that resides in each and every one of us. Offering a unique Mind Body Medicine counseling practice including stress and pain reduction, relaxation techniques, meditation (imagery, lovingkindness, mindfulness) and yoga principles. We believe that recognizing your own inner wisdom promises a richer, more healthy and meaningful life.
After more than 20-years as an Emergency Room physician, Dr. Johnson made the decision to step away from traditional medicine to pursue her passion on a full time basis. It was during this time of transition that her husband, also a physician, suffered a tragic stroke and in that very instant her life changed - and not in the ways she had hoped.A few years have passed now and with her children grown and in college, along with the stability of her husband’s condition, she is finally able to open this new door. Dr. Johnson has walked the walk along with us and does not simply talk the talk - so to speak. Her compassion, wealth of knowledge and personal experience make time with her an invaluable opportunity.
While CFMBH does not accept health insurance, we strive to keep our fees affordable. Dr. Johnson is deeply committed to you and your well-being – spending unrushed time to understand your life and health goals and teaching you ways to meet them. Please feel free to explore our web site. We invite you to contact us if you have any questions.
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